Today we have something a bit different to share! Instead of me talking at you, this time we can interact, and play together! I'm releasing three videos at once here (I know, crazy) - One with the exercise explanation and playalong with me, and then two tracks that you can play along with to do your own one minute longtone/flexibility warmup.

Make sure to watch the explanation first, and then go ahead and playalong with either part of the exercise with these playalong tracks!

If you're enjoying using these, please share with a friend 😃